UPCOMING Events
Member Appreciation Week Bonus!
Monday, April 22 – Sunday, April 28
This whole week is dedicated to our members and with that, we have just a little more to offer you all!
Each day that you check in during Member Appreciation Week, ask the front desk for a raffle ticket so you can enter to win some exciting prizes! Please make sure to put your first and last name on the ticket! The Raffle winners will be announced Sunday evening, and you do not have to be there to collect your prize. Please note that each member will get one ticket per day.
AND THAT’S NOT IT!
Session will be having our first ever Refer-a-Friend Bonus! For the full 7 days of the member appreciation week, every member has a chance to earn a $10 credit for every friend they refer for a new membership! Not only is there no limit to how many you can refer, but your friend will get $25 off their initiation fee!
Monday, April 22 – Sunday, April 28
Member Appreciation Week
Session wants to take a WHOLE WEEK to celebrate what makes our mission statement of Time Well Spent alive: our MEMBERS! Join us for a jam-packed week of festivities to celebrate YOU! Check in on our events page and Instagram every day to see more details of what is coming up next!
Monday the 22nd: Music, Food, Gear Exchange, Shoe rental sale, vendor booths and more starting at 5 pm!Tuesday the 23rd: Yoga Class co-taught by Shannan and Danielle for Unlimited Members only at 4:30! Stay after for refreshments!Wednesday the 24th: Belay Buddy Meet Up Meet in Lounge at 6pmThursday the 25th: 16-hour flash sale on select climbing shoes!Friday the 26th: Members Only Night w/ Founder Kevin Jorgeson starting at 5pm. Join us for free pizza, games, prizes and more!Saturday 27th: Climb-a-Thon: All-Day AND second chance for Yoga Class co-taught by Danielle and Shannan for Unlimited Members only at 9:30 am!Sunday 28th: Movie night in the Yoga studio at 6 pm! Showing The Dawn Wall, followed by a Q & A with Kevin Jorgeson about his experience with this legendary feat!
Saturday, April 27
Member Appreciation Week: Day 6
Join us for a jam-packed Saturday!Calling all climbing members!How much can you climb in one day? Put it to the test with our all-day CLIMB-A-THON. Scan a QR-Code to snag a score sheet and record your climbs for the full day (we’re using the honor system, so be honorable). Winner gets a FREE month of membership!Calling all Unlimited Members! Last Chance to join this Unlimited Member only class!If you took the class on Tuesday, please save a spot for another Unlimited Member.Shannan & Danielle will be co-teaching a special class from 9:30 – 11am just for our Unlimited Members! This class will be capped at 45 people, so be sure to reserve your spot ahead of time. We are not offering the option of bringing a guest to this class because it is just to celebrate our Unlimited Members!
Instructor Spotlights!
Meet Kai and Abel! Two of our Climbing Instructors who have some really exciting things to share with the Session Community!
KAI S.
Originally from San Rafael, he discovered his passion for climbing thanks to his colleagues at a summer camp near Mt. Hood, Oregon back in 2010. Since then, he has immersed himself in the climbing world, starting with guiding at Smith Rock State Park and continues to climb passionately today, holding an AMGA CWI certification.
In recent years, he has developed an extensive curriculum focused on teaching route reading to climbers of all levels—a course he’s thrilled to offer here! Route reading is the art of analyzing a climb, understanding the required body positions and movements for efficient climbing, even before touching the holds. This multi-week course goes beyond the classroom, featuring self-directed exercises, valuable take-home resources, and engaging reading and viewing assignments after each session. While ideal for beginners and intermediates, there’s valuable insight for climbers at every level!
Check out Kai’s Route Reading Class on our Climbing Instruction page!
ABEL
Originally from Havana, Cuba, Abel found his passion for climbing after his time at Humboldt State University, where he studied Art and Philosophy before graduating in 2011. Since then, he’s been traveling and climbing as much as money and time would allow! He’s been all across the globe, from Thailand, Cambodia, Nepal, Spain, Canada and all throughout the US, just to name a few.
With 18 years of climbing experience under his belt, Abel joined Session almost two years ago, teaching Lead climbing, Top rope, as well as route setting, and outdoor guiding! As a certified American Mountain Guide single pitch instructor, he developed Session’s first Gym to Crag class, merging his love for climbing and the outdoors with his dedication to sharing knowledge and creating a vibrant climbing community in Sonoma County. This class is a great opportunity to learn the essential information needed to set up outside!
Check out Abel’s Gym to Crag Part 1 class on our Climbing Instruction Page!
May 7 – 28
Booty Building Workshop w/ Briana
Summer is just around the corner! Want to learn how to activate, train, and build your backside to reduce low back pain, prevent injury, and (let’s be honest) feel vacation-ready? This 4-week workshop will teach you key movements, techniques, and progressions to help you build stronger glutes, legs, and core. We’ll begin with the essential lifts, such as proper squat, deadlift, and hip thrust form and then delve into more specific techniques and hip stability exercises that will prevent pain/injury and encourage muscular gain in the targeted areas.
Times: Tuesdays @ 10:30am-12pm (4 meetings total)
Instructor: Briana O’Conner
Cost: Members $200 and Non-Members $220
May 7 – 30
Strength Training for Climber’s Workshop w/ Briana
In this 4-week workshop, you’ll learn how to supplement strength & resistance training to become a stronger, more advanced climber! This workshop is for anyone looking to develop overall strength with the goal of improving climbing performance, while learning the technicalities and proper form of climbing-specific exercises. This is for all ages and athletic ability. Modalities can be adjusted to fit your personal needs and desires. So bring a friend and let’s get stronger together!
Times: Tuesdays & Thursdays @ 6:00pm – 7:30pm (8 meetings total)
Instructor: Briana O’Conner
Cost: Members $350 and Non-Members $380
Monthly Climbing Clubs
Monthly Climbing Clubs at Session!
Session offers a variety of monthly climbing club meetings! This is free for members and only $15 for non-members with rentals included!
Queer Climbing Club (QCC), formed by Alicia L (she/they) is every second Tuesday and fourth Thursday of the month from 6 – 8 pm
Women’s Lead Club (WLC), formed by Alé R is every third Friday of the month from 5 – 7 pm. Join the WhatsApp group chat for extra meet ups!
Sober Senders, hosted by Kevin B. and Eric M. is every last Friday of the month from 6 – 8 pm.
Monday, April 22 – Sunday, April 28
Food Vendors at Session!
Work up an appetite and enjoy a delicious meal all without leaving the parking lot. We host local pop-ups and food trucks throughout the month! Check out who’s coming next!
Monday, April 22:
Happy Cat Pizza from 4 – 8 pm
Saturday, April 27:
Los 2 Gallos de Jalisco Food Truck from 11 am – 3 pm
-
Member Appreciation Week Bonus!
Monday, April 22 – Sunday, April 28
This whole week is dedicated to our members and with that, we have just a little more to offer you all!
Each day that you check in during Member Appreciation Week, ask the front desk for a raffle ticket so you can enter to win some exciting prizes! Please make sure to put your first and last name on the ticket! The Raffle winners will be announced Sunday evening, and you do not have to be there to collect your prize. Please note that each member will get one ticket per day.
AND THAT’S NOT IT!
Session will be having our first ever Refer-a-Friend Bonus! For the full 7 days of the member appreciation week, every member has a chance to earn a $10 credit for every friend they refer for a new membership! Not only is there no limit to how many you can refer, but your friend will get $25 off their initiation fee! -
Monday, April 22 – Sunday, April 28
Member Appreciation Week
Session wants to take a WHOLE WEEK to celebrate what makes our mission statement of Time Well Spent alive: our MEMBERS! Join us for a jam-packed week of festivities to celebrate YOU! Check in on our events page and Instagram every day to see more details of what is coming up next!
Monday the 22nd: Music, Food, Gear Exchange, Shoe rental sale, vendor booths and more starting at 5 pm!Tuesday the 23rd: Yoga Class co-taught by Shannan and Danielle for Unlimited Members only at 4:30! Stay after for refreshments!Wednesday the 24th: Belay Buddy Meet Up Meet in Lounge at 6pmThursday the 25th: 16-hour flash sale on select climbing shoes!Friday the 26th: Members Only Night w/ Founder Kevin Jorgeson starting at 5pm. Join us for free pizza, games, prizes and more!Saturday 27th: Climb-a-Thon: All-Day AND second chance for Yoga Class co-taught by Danielle and Shannan for Unlimited Members only at 9:30 am!Sunday 28th: Movie night in the Yoga studio at 6 pm! Showing The Dawn Wall, followed by a Q & A with Kevin Jorgeson about his experience with this legendary feat! -
Saturday, April 27
Member Appreciation Week: Day 6
Join us for a jam-packed Saturday!Calling all climbing members!How much can you climb in one day? Put it to the test with our all-day CLIMB-A-THON. Scan a QR-Code to snag a score sheet and record your climbs for the full day (we’re using the honor system, so be honorable). Winner gets a FREE month of membership!Calling all Unlimited Members! Last Chance to join this Unlimited Member only class!If you took the class on Tuesday, please save a spot for another Unlimited Member.Shannan & Danielle will be co-teaching a special class from 9:30 – 11am just for our Unlimited Members! This class will be capped at 45 people, so be sure to reserve your spot ahead of time. We are not offering the option of bringing a guest to this class because it is just to celebrate our Unlimited Members! -
Instructor Spotlights!
Meet Kai and Abel! Two of our Climbing Instructors who have some really exciting things to share with the Session Community!
KAI S.
Originally from San Rafael, he discovered his passion for climbing thanks to his colleagues at a summer camp near Mt. Hood, Oregon back in 2010. Since then, he has immersed himself in the climbing world, starting with guiding at Smith Rock State Park and continues to climb passionately today, holding an AMGA CWI certification.
In recent years, he has developed an extensive curriculum focused on teaching route reading to climbers of all levels—a course he’s thrilled to offer here! Route reading is the art of analyzing a climb, understanding the required body positions and movements for efficient climbing, even before touching the holds. This multi-week course goes beyond the classroom, featuring self-directed exercises, valuable take-home resources, and engaging reading and viewing assignments after each session. While ideal for beginners and intermediates, there’s valuable insight for climbers at every level!
Check out Kai’s Route Reading Class on our Climbing Instruction page!
ABEL
Originally from Havana, Cuba, Abel found his passion for climbing after his time at Humboldt State University, where he studied Art and Philosophy before graduating in 2011. Since then, he’s been traveling and climbing as much as money and time would allow! He’s been all across the globe, from Thailand, Cambodia, Nepal, Spain, Canada and all throughout the US, just to name a few.
With 18 years of climbing experience under his belt, Abel joined Session almost two years ago, teaching Lead climbing, Top rope, as well as route setting, and outdoor guiding! As a certified American Mountain Guide single pitch instructor, he developed Session’s first Gym to Crag class, merging his love for climbing and the outdoors with his dedication to sharing knowledge and creating a vibrant climbing community in Sonoma County. This class is a great opportunity to learn the essential information needed to set up outside!
Check out Abel’s Gym to Crag Part 1 class on our Climbing Instruction Page!
-
May 7 – 28
Booty Building Workshop w/ Briana
Summer is just around the corner! Want to learn how to activate, train, and build your backside to reduce low back pain, prevent injury, and (let’s be honest) feel vacation-ready? This 4-week workshop will teach you key movements, techniques, and progressions to help you build stronger glutes, legs, and core. We’ll begin with the essential lifts, such as proper squat, deadlift, and hip thrust form and then delve into more specific techniques and hip stability exercises that will prevent pain/injury and encourage muscular gain in the targeted areas.
Times: Tuesdays @ 10:30am-12pm (4 meetings total)
Instructor: Briana O’Conner
Cost: Members $200 and Non-Members $220 -
May 7 – 30
Strength Training for Climber’s Workshop w/ Briana
In this 4-week workshop, you’ll learn how to supplement strength & resistance training to become a stronger, more advanced climber! This workshop is for anyone looking to develop overall strength with the goal of improving climbing performance, while learning the technicalities and proper form of climbing-specific exercises. This is for all ages and athletic ability. Modalities can be adjusted to fit your personal needs and desires. So bring a friend and let’s get stronger together!
Times: Tuesdays & Thursdays @ 6:00pm – 7:30pm (8 meetings total)
Instructor: Briana O’Conner
Cost: Members $350 and Non-Members $380 -
Monthly Climbing Clubs
Monthly Climbing Clubs at Session!
Session offers a variety of monthly climbing club meetings! This is free for members and only $15 for non-members with rentals included!
Queer Climbing Club (QCC), formed by Alicia L (she/they) is every second Tuesday and fourth Thursday of the month from 6 – 8 pm
Women’s Lead Club (WLC), formed by Alé R is every third Friday of the month from 5 – 7 pm. Join the WhatsApp group chat for extra meet ups!
Sober Senders, hosted by Kevin B. and Eric M. is every last Friday of the month from 6 – 8 pm.
-
Monday, April 22 – Sunday, April 28
Food Vendors at Session!
Work up an appetite and enjoy a delicious meal all without leaving the parking lot. We host local pop-ups and food trucks throughout the month! Check out who’s coming next!
Monday, April 22:
Happy Cat Pizza from 4 – 8 pm
Saturday, April 27:
Los 2 Gallos de Jalisco Food Truck from 11 am – 3 pm
