Session Fitness

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Our Fitness Offerings

Strength

Active Recovery

Mobility

Conditioning

Personal
Training

Our Equipment

Hang Boards

Campus Boards

12′ x 12′ Kilter Board

Weight Training

Cardio Machines

Mobility

Lifting: Rogue Rack, barbells, trap bar, bumper plates, benches, dip bar, spotter arms
Free Weights: Dumbbells, kettlebells
Cardio: Motorized & Non Motorized Treadmills, Upright Bike, Recumbent Bike, Concept 2 Rower, Assault Air Bike
Other: TTRX, stability balls, slam balls, resistance bands, rings, plyo boxes, foam rollers, fitness mats, jump ropes

Personal Training

Don’t know where to start or how to get off that plateau?
Personal trainers are on deck to help you get started or break through to the next level.

Please fill out the form below so we can better understand your needs and connect you with the right instructor.

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Fitness Instructors

BRIA GABOR

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BRIA GABOR

An ACE Certified Personal Trainer, Group Fitness Instructor, and Health Coach, Bria began teaching group fitness in 2014 while getting her BA in Communications at Sonoma State University. Bria fell in love with fitness and it’s ability to transform & inspire lives, and upon graduating SSU in 2017, she seized the opportunity to expand her career into personal training in addition to group fitness, specializing in strength training for esthetics and longevity.

FITNESS CALENDAR

FITNESS GALLERY

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Join our community and get the most out of Session with a monthly membership. Get full access to all of our awesome programs and amenities plus and a bunch of extra perks only available to Session members.

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