Session Fitness

Offerings
Equipment
Personal Training
Calendar
Training Gallery

Our Fitness Offerings

Strength

Active Recovery

Mobility

Conditioning

Personal
Training

Our Equipment

Hang Boards

Campus Boards

12′ x 12′ Kilter Board

Weight Training

Cardio Machines

Mobility

Lifting: Rogue Rack, barbells, trap bar, bumper plates, benches, dip bar, spotter arms
Free Weights: Dumbbells, kettlebells
Cardio: Motorized & Non Motorized Treadmills, Upright Bike, Recumbent Bike, Concept 2 Rower, Assault Air Bike
Other: TTRX, stability balls, slam balls, resistance bands, rings, plyo boxes, foam rollers, fitness mats, jump ropes

Personal Training

Don’t know where to start or how to get off that plateau?
Personal trainers are on deck to help you get started or break through to the next level.

Please fill out the form below so we can better understand your needs and connect you with the right instructor.

Fill out the form

FITNESS CALENDAR

Coming Soon

FITNESS GALLERY

WANT TO BECOME A MEMBER?

Join our community and get the most out of Session with a monthly membership. Get full access to all of our awesome programs and amenities plus and a bunch of extra perks only available to Session members.

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