We believe time well spent leads to a life well lived. When you take time out of your day to visit Session, that matters. We aimed to create a facility where you discover more about yourself, connect with others, and have fun.

CLIMBING

YOGA

FITNESS

SESSION REVIEWS

OUR INSTAGRAM FEED

Give your body the recovery it deserves. This class combines active mobility exercises with self-myofascial release (SMR) techniques, using props like foam rollers and massage balls, to target tight and fatigued muscles. Improve your range of motion, enhance circulation, reduce muscle soreness, and increase flexibility. Suitable for all fitness levels, it's the perfect way to reset your posture and keep your joints healthy for daily life and future workouts.
Membership Appreciation Week rolls on! This Saturday, for free members can take a crash course on proper falling and spotting technique for bouldering with instructors Matt Curley and Josette DeTour. We are also opening at 7 am this Saturday AND Sunday for members only with FREE Yerba Madre until noon!
This year, we’re excited to expand our Summer Camp offerings for teenagers. In Summer Senders Teen Camp, campers have a full day of camp packed with games, learning, STEAM activities, and of course, climbing! Our 5-Day options also include an outdoor day at Sunset Boulders in Goat Rock State Park!
Free burgers to the first 100 members tomorrow starting at 5pm as part of Member Appreciation Week grilled by Spencer, Andy & kai! Trivia in the lounge starts at 6 and goes until 7:30. Feel free to bring a side to share and take part in the fun! If trivia isn't your thing, friendly reminder that Bill will be hosting some fun climbing games for members from 6-7:30. Member Appreciation Week rolls on!
Meet Ale for "Climber Coffee" on the couches. She'll help you learn how to read various guidebook topos, navigate Mountain Project, and what gear you'll need for your adventures outdoors. We'll have plenty of guidebooks and some gear available; bring anything you have questions about! This event is FREE as part of Member Appreciation Week!
Wednesday, April 1st from 5:30-7:30 join Celeste for a special Workshop Wednesday. Woman & Bouldering, designed for women who want to feel more confident, capable, and at ease on the wall. Whether you’re new to bouldering or looking to move past fear that’s holding you back. This workshop will focus on decoding beta, fine turning technique and addressing hesitation on the wall!

 UPDATE: This event has been sponsored by an anonymous member and is now free for the community. Space is limited to 10 participants.

SESSION PRIVATE TRAINING

Did you know that Session offers private training for Climbing, Yoga, and Fitness? Above and beyond our group class offerings, Private Training will cater the education to both your ability level and specific needs. Please fill out the form below to start your personalized experience.

FACILITY HIGHLIGHTS

BOULDERING

Our bouldering area was designed to inspire and challenge. At Session, you’ll find every angle and feature you need to show your strengths and hone your skills.

ROPE CLIMBING

With rope walls up to 48’, an Olympic speed climbing wall, and over 150 routes in rotation, you’ll have room to climb and variety like never before.

YOGA

1,200 square feet and private, hardwood floors and climate-controlled, rollup doors and a balcony overlooking Taylor Mountain—our Yoga studio is all yours. Learn more about Session Yoga.

FITNESS

Session offers a functional fitness mezzanine with everything you need to support your climbing training. Not a climber? Our fitness area features everything you need to take your fitness to the next level. Learn more about Session Fitness.

TRAINING

You don’t have to train, but your project wants you to. When you’re ready, we’ve got enough climbing and general fitness offerings to get you to the top.

THE LOUNGE

The heart of Session isn’t exercise. It’s activities like climbing as part of something larger. Our 900 square-foot lounge is there for you to study, work, and be with friends.

come join the fun today at Sonoma County’s
premier Climbing, Yoga, and Fitness Facility