We believe time well spent leads to a life well lived. When you take time out of your day to visit Session, that matters. We aimed to create a facility where you discover more about yourself, connect with others, and have fun.
SESSION REVIEWS
OUR INSTAGRAM FEED
FLASH SALE ALERT! Through midnight on Tuesday, March 31st our 10 punch cards are on sale. You get 10 for the price of 7! That`s $210 for 10 punches with our standard card and $182 for our discounted card! A 30% savings! This sale will not be extended so act now to now miss it. You can buy now online at the link in our bio or in the gym at the front desk. See you in the gym!
Give your body the recovery it deserves. This class combines active mobility exercises with self-myofascial release (SMR) techniques, using props like foam rollers and massage balls, to target tight and fatigued muscles. Improve your range of motion, enhance circulation, reduce muscle soreness, and increase flexibility. Suitable for all fitness levels, it`s the perfect way to reset your posture and keep your joints healthy for daily life and future workouts.
Membership Appreciation Week rolls on! This Saturday, for free members can take a crash course on proper falling and spotting technique for bouldering with instructors Matt Curley and Josette DeTour. We are also opening at 7 am this Saturday AND Sunday for members only with FREE Yerba Madre until noon!
This year, we’re excited to expand our Summer Camp offerings for teenagers. In Summer Senders Teen Camp, campers have a full day of camp packed with games, learning, STEAM activities, and of course, climbing! Our 5-Day options also include an outdoor day at Sunset Boulders in Goat Rock State Park!
Free burgers to the first 100 members tomorrow starting at 5pm as part of Member Appreciation Week grilled by Spencer, Andy & kai! Trivia in the lounge starts at 6 and goes until 7:30. Feel free to bring a side to share and take part in the fun! If trivia isn`t your thing, friendly reminder that Bill will be hosting some fun climbing games for members from 6-7:30. Member Appreciation Week rolls on!
Meet Ale for "Climber Coffee" on the couches. She`ll help you learn how to read various guidebook topos, navigate Mountain Project, and what gear you`ll need for your adventures outdoors. We`ll have plenty of guidebooks and some gear available; bring anything you have questions about! This event is FREE as part of Member Appreciation Week!
SESSION PRIVATE TRAINING
Did you know that Session offers private training for Climbing, Yoga, and Fitness? Above and beyond our group class offerings, Private Training will cater the education to both your ability level and specific needs. Please fill out the form below to start your personalized experience.
FACILITY HIGHLIGHTS

TRAINING
You don’t have to train, but your project wants you to. When you’re ready, we’ve got enough climbing and general fitness offerings to get you to the top.
THE LOUNGE
The heart of Session isn’t exercise. It’s activities like climbing as part of something larger. Our 900 square-foot lounge is there for you to study, work, and be with friends.

come join the fun today at Sonoma County’s
premier Climbing, Yoga, and Fitness Facility
premier Climbing, Yoga, and Fitness Facility






