We believe time well spent leads to a life well lived. When you take time out of your day to visit Session, that matters. We aimed to create a facility where you discover more about yourself, connect with others, and have fun.

CLIMBING

YOGA

FITNESS

SESSION REVIEWS

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Josh Benson-Merron 5 months ago
I love Session! I’m a new climber and I’m having so much fun. It’s a super nice facility with very helpful staff and a great vibe. Everyone there is friendly and willing to help. Congrats to the owners!!
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Adam Nelms 5 months ago
I had never climbed once in my life before joining session, but after their intro to climbing class with their staff I'm giving it a go and better yet my 8 year old is really loving it. They have a moderate size gym upstairs and a great yoga studio too. They do have a few showers and a small locker room area for after a work out if needed. Great place with a super friendly staff that so far is ready to answer any questions. Could use a few more beginner/kid areas, but I get that this is a true climbers gym and they have enough for everyone.
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Elizabeth Conking 9 months ago
We hosted a birthday party here for my ten year daughter. All the kids had the absolute best time and loved the climbing! I really liked and appreciated that we had our own semi-private area for climbing for our group. That way, we weren’t getting in other people’s ways and we didn’t have to wait our turn behind other climbers. We had two climbing employees for our group of 8 to help get the kids clipped in for each climb and to check on safety. The employees were kind and great with the kids. I would HIGHLY recommend this place for your kids birthday party. You will not be disappointed!
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OUR INSTAGRAM FEED

Are you loving climbing and ready to advance from Top Roping? We offer Learn to Lead 3 times per month. Sign up on RGPro or at the Desk!
The first day of the class covers clipping and climbing, including fall practice while being belayed by an experienced instructor.
The second day you will learn how to safely belay and catch falls for your classmates.

Open post by sessionclimbing with ID 18119408191615289
Are you loving climbing and ready to advance from Top Roping? We offer Learn to Lead 3 times per month. Sign up on RGPro or at the Desk! The first day of the class covers clipping and climbing, including fall practice while being belayed by an experienced instructor. The second day you will learn how to safely belay and catch falls for your classmates.

Only a few days left for early bird pricing for both spring and summer camps! Book before March 1st to save $50! You can easily book camp and aftercare at the link in our bio or in the gym today!

Open post by sessionclimbing with ID 18385761940154977
Only a few days left for early bird pricing for both spring and summer camps! Book before March 1st to save $50! You can easily book camp and aftercare at the link in our bio or in the gym today!

Looking to build muscle and look cool while doing it like member Lisa? (awesome tattoos not required!)

It is recommended to get approx. 1-2 grams of protein per lb of body weight daily.

Pro Trainer Tip 💪

Our motto for hitting your protein goal is “Early and Often.”

When you get your protein in early and spread it throughout the day:
✅️ You’ll feel fuller longer
✅️ You’ll likely hit your goal by dinnertime

Small habits. Big results. ✨️

#SessionFit #Fitness #Protein #Muscle #SonomaCounty TrainerTipTuesday Goals

Open post by sessionclimbing with ID 18033967607579788
Looking to build muscle and look cool while doing it like member Lisa? (awesome tattoos not required!) It is recommended to get approx. 1-2 grams of protein per lb of body weight daily. Pro Trainer Tip 💪 Our motto for hitting your protein goal is “Early and Often.” When you get your protein in early and spread it throughout the day: ✅️ You’ll feel fuller longer ✅️ You’ll likely hit your goal by dinnertime Small habits. Big results. ✨️ #SessionFit #Fitness #Protein #Muscle #SonomaCounty TrainerTipTuesday Goals

Enter our Circuit Challenge! Starting Today 2/23 and going until Friday 2/27. Grab a sheet at the front desk to enter the challenge. First 5 climbers to complete all 6 climbs get a $20 Session gift card. How good is your coordination⁉️

#timewellspent #climbing #sessionclimbing #competition #session

Open post by sessionclimbing with ID 17990296052768040
Enter our Circuit Challenge! Starting Today 2/23 and going until Friday 2/27. Grab a sheet at the front desk to enter the challenge. First 5 climbers to complete all 6 climbs get a $20 Session gift card. How good is your coordination⁉️ #timewellspent #climbing #sessionclimbing #competition #session

Celeste is facilitating more Breathwork for Climbers workshops! Sign up for Workshop Wednesday, March 4 starting at 5:30pm!

Open post by sessionclimbing with ID 18083024812996779
Celeste is facilitating more Breathwork for Climbers workshops! Sign up for Workshop Wednesday, March 4 starting at 5:30pm!

SESSION PRIVATE TRAINING

Did you know that Session offers private training for Climbing, Yoga, and Fitness? Above and beyond our group class offerings, Private Training will cater the education to both your ability level and specific needs. Please fill out the form below to start your personalized experience.

FACILITY HIGHLIGHTS

BOULDERING

Our bouldering area was designed to inspire and challenge. At Session, you’ll find every angle and feature you need to show your strengths and hone your skills.

ROPE CLIMBING

With rope walls up to 48’, an Olympic speed climbing wall, and over 150 routes in rotation, you’ll have room to climb and variety like never before.

YOGA

1,200 square feet and private, hardwood floors and climate-controlled, rollup doors and a balcony overlooking Taylor Mountain—our Yoga studio is all yours. Learn more about Session Yoga.

FITNESS

Session offers a functional fitness mezzanine with everything you need to support your climbing training. Not a climber? Our fitness area features everything you need to take your fitness to the next level. Learn more about Session Fitness.

TRAINING

You don’t have to train, but your project wants you to. When you’re ready, we’ve got enough climbing and general fitness offerings to get you to the top.

THE LOUNGE

The heart of Session isn’t exercise. It’s activities like climbing as part of something larger. Our 900 square-foot lounge is there for you to study, work, and be with friends.

come join the fun today at Sonoma County’s
premier Climbing, Yoga, and Fitness Facility